Helping You Build Muscle & Confidence at Home!

After years and years of training in gyms and at home, I finally learned what works and what is just hype. Building muscle and confidence is simple when a plan is set and drives for consistent action.

Darrik Marstaller

NASM & OTC Certified

Age: 34
Height: 5ft 11in (180cm)
Weight: 200lbs (as of 1/1/2025)
B.S. Game Design & Development 2013
Started working out: 10/2011

Certifications:
National Academy of Sports Medicine (NASM) - completed & continued since 5/21/2019
Program Design Specialist - completed 3/28/2023
Business & Sales: The Guide to Success as a Personal Trainer - completed 2/20/2021
CPR & AED - renewed 2/23/2025
Online Trainer Academy (OTA) - achieved 10/23/2018