Tracking done the right way.

Last Update: 2/19/2022

Your mobile phone will be one of your best friends as it is used for so many parts of your training. Whether that be listening to music, reviewing your training program, setting timers, or something else, your mobile device is very important. Here is mine.

Here's my current workout headphones. I prefer wireless over-ear headphones to really get the music, podcast, or video to blast in my ears. I can then get into my workout and enjoy it.

The MyFitnessPal app has a lot of integrations including many other tracking platforms including Fitbit, RENPHO, Apple Healthkit and more! Here is a free way to get everything you need for success.. 

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